Page 221 - คู่มือการถ่ายทอดองค์ความรู้ของครูภูมิปัญญาท้องถิ่นอำเภอหาดใหญ่ จังหวัดสงขลา
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6. Have the person being massaged put his knee up while you use both
                                              hands to loosen the calf muscles by slapping and rubbing down towards

                                              the ankles.












                                              7. Hands rub on the Achilles tendon under the calf.














                                              8. Use the knuckles to rub in circular motions from the bottom part of

                                              the calf to the ankle.












                                              9. The right hand strokes on the side of the calf bone.















                                              10. The thumb rubs the pads at the base of the toes.














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