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Muay Thai Course

Tum Nop Sub-district

Importance

Boxing is the art of self-defense with rules and procedures as a legacy from ancient
Thailand. Boxing is a course where the students can exercise, get fit, control their body in fighting
and gain confidence in defending themselves. They can also become professional athletes as well as gain

individual and nationwide recognition.

Goals
1. Describe and analyze the history of Thai Boxing.

2. Discuss the value and benefits of Thai Boxing.
3. Participate in preserving and teaching Thai Boxing.

Objectives

1. Thai Boxing is a Thai national fighting art, which all Thai people should recognize as
worth preserving as part of the cultural heritage of this nation.
2. Boxing is a course where students can exercise to have a healthy body just as any sport

or as a profession.
3. For preserving Thai boxing

Course Contents

Containing the 2 following materials:
1. Tools and materials to learn Thai Boxing.
2. Learning to defend oneself in the art of Thai boxing.

Study Time

Course of Muay Thai: 20 Hours
Theory: 2 hours

Practice: 18 hours

Lesson Contents
Teaching materials consist of six parts
1. General know ledge of Thai Boxing.

2. Developing physical fitness.
3. Thai Boxing Wai Kru.

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