Page 124 - คู่มือการถ่ายทอดองค์ความรู้ของครูภูมิปัญญาท้องถิ่น อำเภอสิงหนคร จังหวัดสงขลา

Length
Day/Month/Year Detailed Contents (Hc,urs)

th
4 Day Review of the first to the third day 90 minutes
Tengtung posture
First posture Right leg forward, left hand at chest level 45 minutes
Second posture Left hand pinches under right elbow 45 minutes

Right hand comes up to eye level, go back and forth
Third posture left hand pinches and releases at chest level 60 minutes

th
5 Day Review of the first to the fourth day 120 minutes
Tengtung posture
Fourth posture left hand pinches in the back at hip level 30 minutes
Nart-chub posture

First posture Alternate left and right hand to the rhythm 30 minutes
Second posture Pinch cloth at waist Level 30 minutes
Third posture Pinch cloth at chest Level 30 minutes

(Signature) Chob Teshwanto
(Mr. Chob Teshwanto)
Local Cultural Instructor

2. Practice

- � � � �iion'l'tri1U'1DlilDtlftlil11113UDtlfl J �iliyfY1,iD,Jfiu
Ollll<IRl>l1Uf1S i>OOaClcDUftl