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Demonstrating and practicing Massaging the back of the foot 4 hours
· - Knuckles rub foot, whirl back, knuckles rub the back of the
foot, knuckles rub foot back, use forefinger nail, use hand to

enfold back foot, use hand to press the big toe,httle toe base,
use hand squeezes like a clamp, use hand tomassage, pass
under the ankles, knuckles rub alternating under the a9kles,
tbumb rub under outside ankles, thumb whirls round outside·

the ankles, thumb rub under inside ankles, thumb whirls
round inside ankles, thumb presses to rub the ankle, thumb

rub alternate hands at the ankle.
Using wood presses the points
Using wood presses 26 points
Massaging knees

- Use the right hand to massage near the knees, use the right
hand to massage the knees, use the right thumb to massage the
knees, use the right hand to massage under the knees, use the left

hand to massage knees, use the left hand to massage near the
knees, use the left thumb to massage the knees, use the left hand
to massage under the knees. Demonstrating and practicing

Massaging thighs 4hours
- Use balm on the leg outside and inside, using the right hand
to massage touching lightly outside the leg and the calf,

using the left hand to massage inside the leg and the calf,
using the thumb to rub in 3 Iines front the shin outside,
using thumb rub 3 lines front shin inside, using the forefinger
to rub the back of the shin outside, using the forefinger press

rhythmically, pressing the shin bone inside, pressing shin
bone outside, using hand massage under the knees, using
hand press under the ligaments, knuckles presses outside

and inside the shin, knuckles press outside and inside shin,
use the right hand to touch the shin lightly on the back and
outside of the calf, using the left hand touch lightly the side
of the shin on the back and inside the calf, touch lightly

the outside of the leg, touch lightly the inside of the leg